Am tired and happy. Went to Nakia's Championship Martial Arts on Neighborhood Road. Took a cardio class. I am going to ache in the morning, but it felt so good to be back inside a dojo. Same time next week: anyone else going to join us?
Been away too long. Gym is good, but gym is just the "extra", not the real thing. Darn I miss it.
Effi, Tamas, Philippe, Rob, Rene: and Fair Oaks and Kovars folks too ... Tetsudo ... I miss you all!!!!!!!!!!!!!
(My knee is already reminding me of my age...)
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